PNOE metabolic testing, heard of it? If not, prepare to get the scoop. It's a game-changer in understanding your body's inner workings. Simply put, it's a test that dives deep into how your body uses energy. You breathe into a mask, and the PNOE system analyzes your breath to provide insights about your metabolism. This isn't about how much you can lift or how fast you can run; it's about what's happening inside you when you eat, rest, or workout. Learn more about PNOĖ by reading our blog post on our website.